Sport Readiness Programs
DIESEL Athlete Programs are aligned with the athlete's needs at developmentally appropriate levels.
STRENGTH TRAINING IS YEAR-ROUND The best athletes strength train all year long. We get it - the sport itself is the "fun" part for most athletes. Strength training is hard work. It takes commitment, focus and maybe even some early mornings. It's also one of the main reasons the best athletes make it to the top. Strength training is the foundation of your "house." With appropriate programming, it reinforces and enhances sport performance. Without a good foundation, the house will crumble. THE GOAL IS TO MAINTAIN A YEAR-ROUND PROGRAM THAT SUPPORTS AND ENHANCES PERFORMANCE.
TO GET STARTED, CLICK REGISTER BELOW (attn: 1st payment includes a registration fee)